A spiced yogurt tenderizes chicken thighs in this easy and flavorful sheet pan dinner with chicken, potatoes, and broccolini.

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Yogurt contains lactic acid, which gently breaks down proteins, making the chicken breast tender without turning it mushy the ...

Spread half of the yogurt mixture over the chicken, reserving the rest for later. Store the remaining marinade in the fridge while waiting. Cook on low for 6-8 hours or on high for 3-4 hours.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

In a medium bowl, whisk together yogurt, salt and 1 cup water. Place chicken halves in a gallon-size resealable bag and pour yogurt mixture over. Seal, pressing out all air, and toss to coat ...

Make the marinade: In a medium bowl, whisk together yogurt, garlic, vinegar, paprika, red pepper flakes and salt. Spatchcock the chicken: Place chicken, breast-side down, on a cutting board.

Lee recommends using a whole organic chicken and serving the dish family-style. Don't skip the accompaniments here. The plain yogurt provides a creamy tang, and the cucumbers, a fresh crunch ...

Mix together the ginger, garlic and onion and add to the yogurt. Spread this mixture all over the chicken pieces and leave to marinate for 5 hours (or overnight). Mix together the cinnamon ...