It's everywhere." Indeed, fitness professionals ranked yoga among top-ten trends for 2014 and 2015 in surveys for the American College of Sports Medicine. But yoga is seen as more than a fitness tool.

Training for a Triathlon? Yoga can help! Because triathlons require mastery of three very different sports, triathletes must train their bodies for peak performance in all the ranges of motion ...

That yoga pose you've been practicing may not be as ancient as you thought. In fact, journalist Michelle Goldberg says that most of the poses that we do in modern yoga classes have no antecedent ...

This high-quality trial demonstrated yoga can have benefits for women being treated for breast cancer. 2015: Brain, Behavior, and Immunity — "Mind-body therapies and control of inflammatory ...

International Yoga Day, celebrated annually on June 21, has evolved from an ancient Indian tradition into a global movement.

Now it’s shooting for 25 to 30 in 2015, accelerating over the next five years. Tice doesn’t think it’s a stretch for CorePower Yoga to eventually become a public company operating more than ...

Yoga is one of the most popular of all fitness routines, but it is so much more than a fitness or exercise routine. Yoga is a holistic discipline that addresses your physical, mental and spiritual ...

Training for a Triathlon? Yoga can help! Because triathlons require mastery of three very different sports, triathletes must train their bodies for peak performance in all the ranges of motion ...