Insulin resistance ... snack foods. They generally result in dramatic spikes in blood sugar levels and can contribute to ...

The good news is insulin resistance can be reversible when we adopt positive lifestyle behaviors, such as being active and ...

Eating certain foods may help boost ... causing a spike in your blood sugar and insulin levels. When eaten in larger quantities, these foods often have a high glycemic load (GL).

Jessie Inchauspé, known as the Glucose Goddess, claims these breakfast staples are the worst culprits for spiking blood pressure and boosting weight gain ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat more of instead.

Inflammatory foods may damage DNA, increase insulin resistance, and heighten the risk ... inflammation and which anti-inflammatory foods to eat instead. What is inflammation?

Saturated fat and sodium may affect blood sugar by worsening insulin resistance or elevating ... on an overall balanced eating pattern, including limiting foods that are high in saturated fat ...

The right diet can keep blood sugar levels in check, while the wrong foods can lead to dangerous complications. Learn tips and tricks for eating with diabetes. With type 2 diabetes, it is always ...

While the exact cause of PCOS is not known, elevated levels of androgen can be a result of insulin resistance ... know about how diet affects PCOS. Foods to eat and avoid with PCOS People with ...

Jessie Inchauspé says the sugar spike from so-called 'healthy' breakfasts is linked to weight gain, diabetes and other ...