A nutrition expert has warned that people could be unknowingly eating food which could cause their heart damage. Cardiologist ...

Inflammatory foods may damage DNA, increase insulin resistance, and heighten the risk ... inflammation and which anti-inflammatory foods to eat instead. What is inflammation?

The good news is insulin resistance can be reversible when we adopt positive lifestyle behaviors, such as being active and eating a nutrient ... of culturally based foods. We asked a registered ...

If you have diabetes, it's important to eat the right foods to maintain healthy blood ... diabetes risk factors like obesity and insulin resistance. Examples of whole grains include: 2.