making it a neutral option most kids will like. The base of this cereal is corn, which is a whole grain, and also has whole oat flour that adds fiber. It also has added fiber in the form of corn ...

Here’s how to get the most out of your meal. The healthiest cereal is going to be ... Regular breakfast consumers generally have a higher intake of dietary fiber, B vitamins like folate, calcium ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Rice (Oryza sativa) is one of the oldest cereal ... most common type, though brown rice offers more health benefits. Brown rice comes in shades of reddish, purplish, or black. It has more fiber ...

Many people may not know that cereal is the No. 1 source of fiber for kids ... is it provides many key nutrients often lacking in most people's diets," said Sarah Ludmer, Chief Wellbeing and ...

Have you had your high fiber oatmeal or cereal this morning ... slow digestion AND help you lose weight. Yet most American get only about half the fiber they need; depending on age, women need ...

Packed with protein, the cereal has 8 grams of protein per serving ... signature crunch while being loaded with whole grains and fiber. With a soft-launch at select grocery stores this month ...

Some cereals have front-facing claims ... that indicates the presence of refined grains. Most adults don’t get the recommended 21 to 38 grams or more of fiber per day. Many higher fiber cereals ...