What Is Optimum Nutrition Gold Standard 100% Whey Protein Powder ... and 5.5 grams of naturally occurring branched-chain amino acids (BCAAs) per single-scoop serving, which support muscle metabolism.

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

Best-tasting The Optimum Nutrition Gold Standard 100% Whey Protein Powder gets its sweetness from a little bit of sugar (1 gram per serving) and acesulfame potassium, which is an artificial ...

Optimum Nutrition Gold Standard 100% Whey Protein Powder promises to ... Journal states that the long-term consumption of 2 grams of protein per kilogram body weight a day is safe and healthy ...

With 24 grams of protein and only two grams of sugar per serving ... “Optimum Nutrition's gold standard 100% whey uses pure whey protein isolates as the primary ingredient.

Typically, whey and plant-based protein powders contain similar amounts of protein, with the average product providing 20–30 grams per serving ... is considered the gold standard for muscle ...

If you’re an active person, the RDA bumps up to 1.4 to 2 grams of protein per kilogram (0.64 to 0.91 grams per pound), because protein plays a key role in workout recovery. Whey is a by-product ...

Why buy: Optimum Nutrition’s Gold Standard 100% Whey is a top pick for those seeking ... Firstly, it delivers 24 grams of pure, fast-absorbing whey protein per serving, ideal for muscle recovery and ...

The Standard's journalism ... Look for products where whey protein isolate (WPI) takes the lead. Ideally, the protein content should hover around 20 grams per serving, although some brands climb ...

It contains both whey protein isolate and whey protein concentrate for a whopping 30 grams of protein per serving, which is one of the highest amounts of protein per serving on this list.

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...