ON THIS PAGEHistamine and Chronic HivesHow to Follow a Low-Histamine DietWhat to Know Before You Try ItIf you have chronic ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

Could a low-histamine diet help you ease skin symptoms from chronic spontaneous urticaria (CSU), or hives? New research suggests that avoiding high-histamine foods can help you clear up this ...

“For example, if you follow a low-histamine diet you may not have as much citrus fruit, which is a great source of vitamin C. “So, you need to add fruits and vegetables that contribute to ...

For people who don’t respond well to antihistamine medications, trying a low histamine diet may be worthwhile. In a small 2018 study, 22 people with chronic urticaria restricted histamine-rich ...

Histamine is a natural chemical that helps your cells communicate. It plays a few important roles in your body, including managing your sleep cycle and supporting your brain function. But it is ...

If they suspect an intolerance, a doctor may recommend a low histamine diet. Usually, this means limiting the intake of histamine-rich foods rather than excluding them entirely. Studies have found ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.