Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...

One thing’s for sure: hot flashes suck. The sudden onset of heat radiating from your body coupled with intense sweating—it’s uncomfortable to say the least. Alas, they are commonplace for ...

The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats (vasomotor symptoms). The herb may help hot flashes and sleep related to menopause ...

Some research suggests evening primrose oil may have a positive effect on menopause-related hot flashes, but other studies suggest no effect. Speak with your doctor before trying it for their advice.