It can be hard to think about what is good about menopause, particularly if you are having challenges during perimenopause—but these can get better with time. In cultures where women are valued ...

Dr. Jen Gunter, a San Francisco Bay Area-based OBGYN and author of "The Menopause Manifesto," shares that a good analogy for menopause is puberty. You’re going through some physical changes ...

Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But what is menopause, really? And how does it affect your health?

(Photo credit: Nerthuz/Dreamstime). Menopause is a regular part of aging when it happens after age 40. But it's possible to go through menopause earlier. It can result from surgery, such as the ...

Menopause is a major and inevitable health journey ... symptoms associated with declining estrogen levels. "Estrogen is good for the blood, brain and bone," Yen said. Estrogen therapy, or hormone ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Menopause and perimenopause – the years leading up to it – can be a physically and mentally turbulent time, and can impact relationships in various ways. As the partner of someone going ...

“A dip in progesterone levels during menopause can also impact quality and quantity of sleep, which can also negatively impact skin health,” says Palm. “Without good sleep, the skin isn’t ...

Please use one of the following formats to cite this article in your essay, paper or report: APA Mandal, Ananya. (2023, June 21). What is Menopause?. News-Medical. Retrieved on May 27, 2025 from ...

Menopause is when a woman’s periods stop due ... And, there were so many questions, also from male employees which is really good because they are our allies,” she shared about the session.

That transition as menopause is happening increases a ... is increased and the good cholesterol, HDL, decreases. The bad cholesterol jams up the works and creates a blockage in the arteries ...