What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something ...

Following is a transcript of the video. Nina Shapiro: There is no such thing as a superfood. There are a lot of foods that are super good for you, and that's fine, but this title of superfood is ...

Whether you are allergic to avocados, don't enjoy the taste, or simply find them hard to get, the good news is that several alternatives offer similar health benefits.

Superfoods are hailed for being high on nutrients, but that doesn't make them better than anything else in every way. Most ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Superfoods are fruits, vegetables, fish, and nuts that are considered nutritionally dense. The term "superfood" was created as a marketing term by food companies, so there are no guidelines.

A study published in the Journal of the International Union of Crystallography found that it provides three times the energy ...

But what are these superfoods, and how can you add them to your daily diet? Marie Pireddu is a French-English translator specializing in digital marketing, technology, and mobile apps. She is also ...