A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...
Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal ...
Consumption of healthy plant-based diets is associated with a lower incidence of inflammatory bowel disease and related ...
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...
As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...
The nonprofit Plant Based Foods Institute (PBFI) has appointed Sanah Baig as its new executive director, effective June 9.