You Might Have 'Sunshine Guilt.' ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

It’s also a celebration of adaptability. Culinary plants like mint, thyme, and garlic can thrive in unique microclimates or ...

I’ll be honest: I’ve tried a lot of plant-based chicken nuggets, and I can’t tell much of a difference between them (they all taste like, well, chicken). They’re among the easiest foods to ...

A study suggests that existing processed food categories and labels do not reflect the variable nutrient-density of ...