Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the ...

Nine other registered dietitians and I share our favorite protein powders for weight loss. We also highlight what to look for in these products to promote healthy and sustainable weight loss.

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

The BOOST® Nutritional Drink brand unveiled today its new BOOST® Advanced Nutritional Shake designed to support nutritional ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

The protein powder market is growing rapidly, driven by increasing health consciousness, fitness trends, and rising demand ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough protein by eating a balanced diet.