Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

The No. 1 predictor of weight gain is dieting ... Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

So, to help parse the science, Women's Health asked some experts ... to insulin can adapt to short-term changes in diet before weight gain and may facilitate the development of obesity and ...

Many weight ... try diet after diet with little success, but there could be an underlying reason why you're struggling to shed the pounds. An expert has now warned that it can be easy to gain ...

A Purdue University study showed that significant weight gain may occur when we consume carbohydrates as liquids rather than as solid food. In the study, 15 men and women consumed extra carbs each ...

New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body ...

Weight gain is something a lot of us worry about. It could be trying to shed those extra kilos or just maintaining a healthy lifestyle, we often try to eat clean by choosing the right foods, avoiding ...