9 Everyday Foods That Could Be Secretly Making You Gain Weight
Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...
5 Japanese eating habits one should adopt to never gain excess weight
Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...
These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
Rolling Out15h
5 ways processed foods rewire your brain and fuel obesity
Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...
What to eat for lasting energy without gaining weight, according to a recent study
Breakfast accounts for approximately 25% of daily energy intake, which is why it is considered "the most important meal of ...
Study Finds on MSN9d
Do processed plant-based foods cause weight gain like animal products?
In a nutshell A new study found that while processed animal foods are linked to weight gain, processed plant-based foods did ...
When It Comes to Unwanted Weight Gain, Humans and Labradors Have This in Common
In fact, Wallis and her colleagues revealed that DENND1B, along with four other genes they’d linked to canine obesity, were ...
Earth.com10d
Plant-based foods promote weight loss, regardless of processing
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.