Mass gainer protein powders, also called weight gain protein powders ... While the taste was enjoyable, the thickness of the shake was not ideal for my preference.” Even with adding more ...

Read More: 14 Best Whey Protein Powders for Muscle Gain, Tested by Us There are a few things to consider. “A protein shake may help with weight loss, but that depends on many factors,” Gans says.

If you are using protein shakes for weight loss, it's important you select a low-calorie one with no added sugar. Too much added sugar is linked to weight gain, diabetes, and cardiovascular disease.

It’s also possible to eat too much protein, which can lead to weight gain or kidney problems, TODAY.com previously reported. The ideal time to drink a protein shake is up for debate, the experts ...