Not to worry, because here you will find weekly meal planning ideas that work. But your first lesson in saving your sanity is ...

Meal planning ... every day of the week, plan to make enough to have leftovers. Making a few extra servings of whatever you’re cooking for dinner is a great way to have lunch for tomorrow ...

Each day comes with four recipes for breakfast, lunch, meal and a snack (such as gluten-free brownies or lemon and poppy seed cake). Below, you'll find an overview of the week's recipes.

Rest assured there’s a better way to feed yourself and your family: meal planning ... and two or three lunch options for the week (at most), and adding variety through dinner and snacks.