This is a super easy and delicious creamy watercress soup recipe. Your stove will do all the heavy cooking, and you can enjoy a super earthy soup in less than 30 minutes. Imagine a cream soup with ...

The first thing you need to know is how to make watercress soup! Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and ...

Food writer and TV presenter Sophie Dahl enjoys the peppery flavor of watercress, especially in spring. In this recipe, she uses a splash of cream to give the soup a touch of richness. This spring ...

“Watercress is a great vegetable to turn into soup, saute, stir-fry or add to smoothies, wraps or incorporate into salads,” says registered nutritionist Lauren Windas. “It’s super ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

Wash the watercress and put in a bowl with the ice ... If it isn’t very smooth you can pass the soup through a sieve into a clean bowl before serving. Season to taste and place in the fridge ...

Throughout winter I will often make up a big pot of soup, then freeze individual portions of it in zip-lock bags. These make the perfect healthy, convenient winter lunch to take to work.

For the watercress purée, bring a saucepan of salted water up to a rolling boil, then add the watercress and cover the pan with a lid. Once the water has returned to the boil, drain the ...