While hormone therapy is typically the first line of treatment for perimenopausal symptoms, it comes with a range of side ...

Supplements for hot flashes and night sweats typically contain ingredients that help regulate hormones, reduce inflammation, and promote relaxation. Some of the most popular ingredients include ...

WebMD says sage supplements help alleviate hot flashes, night sweats and sleeplessness. Like the power shake mentioned above, ...

A Breakthrough Natural Solution for Hot Flashes, Hormonal Weight Gain, Brain Fog, and More—Why Women Are Turning to ...

Certain vitamins may help ease menopause symptoms and support ... provide long-lasting relief from menopause symptoms such as hot flashes. It features Siberian rhubarb, an herb that was shown ...

Look for supplements that contain natural ingredients like black cohosh, red clover, and soy isoflavones, which have been shown to help reduce hot flashes and other symptoms. Additionally ...

Rather than starting at the pharmacy, managing menopause symptoms could begin with simple changes to diet and exercise.

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a type of therapy that focuses on identifying and adjusting thought and behavior patterns. It can be a ...

Considering taking supplements to treat breast cancer related hot flashes? Below is a list of common natural remedies used to treat or reduce the symptoms of breast cancer related hot flashes.