Many things have to be taken special care of for skin health, but you also have to see that there is no deficiency of any ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

Vitamin deficiencies can negatively impact your health. Watch out for subtle signs such as severe hair loss and bone pain, ...

For those who were only vitamin D insufficient—not deficient—insufficiency was associated with a 5% increased risk of total ...

It can also take a toll on your bones, hair, skin, and nails ... you have been deficient in either vitamin for some time." ...

Common symptoms of a vitamin B12 deficiency include tiredness, headaches, and mouth ulcers. However, two signs appearing on your skin could also indicate a lack of this nutrient. The NHS website ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...