If there was a vitamin that perfectly encapsulates the phrase 'you don't know what you've got til it's gone', it would be B12 ...

Depending on the severity of the deficiency, healthcare professionals might recommend high-dose vitamin B12 supplements or even weekly injections to correct the imbalance. It's critical to tackle ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...