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Exercises for vertigo: Try 3 simple ways to ward off dizziness
keeping your eyes on the target. Repeat this exercise for 1-2 minutes, 3-4 times per day. Start slow and gradually increase ...
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Benign Paroxysmal Positional Vertigo (BPPV)
BPPV is usually accompanied by nystagmus, a subtle "jumping" of the eyes which can sometimes be ... The best treatments for BPPV are exercises called the Epley and Semont Maneuvers and Brandt ...