Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods are lentils, Greek yogurt, chickpeas, nuts and leafy greens.

Planetary health diet and Mediterranean diet associated with similar survival and sustainability benefits. ScienceDaily . Retrieved April 11, 2025 from www.sciencedaily.com / releases / 2025 / 04 ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these diets affected their vitamin levels. Hugo followed a vegan diet.