Pour the hummus in your serving dish and plant your vegetables in it. You can make it as you wish. There you are, your garden is made ! All you have to do now is pick a vegetable ! read more ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

This roast vegetable hummus is flavoured with cumin and topped with a zesty zhoug, more roasted vegetables and served with baked chapatis. This easy meal for two costs just over £1 per portion.

Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

The spice-infused hummus and vegetables can also be prepped ahead of time and refrigerated for up to three days.

Make them one of your kitchen staples and use in this nourishing, low-calorie 'hummus' which is terrific as a snack, with vegetable crudités, or lunchbox filler. Each serving provides 218 kcal ...

Most grocery stores carry tahini, but for a fun condiment-hunting adventure, start the search at a local Mediterranean ...

How to make Black Chana Hummus with Vegetable Crudités. Traditionally made with boiled chickpeas, this hummus recipe from Aujasya by The Leela, the new wellness menu from The Leela gives it a unique ...