Pour the hummus in your serving dish and plant your vegetables in it. You can make it as you wish. There you are, your garden is made ! All you have to do now is pick a vegetable ! read more ...

Get the recipe: Hummus and Pickled Vegetable Wraps Leftovers are one option; I pride myself on my ability to turn previously ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

This roast vegetable hummus is flavoured with cumin and topped with a zesty zhoug, more roasted vegetables and served with baked chapatis. This easy meal for two costs just over £1 per portion.

The spice-infused hummus and vegetables can also be prepped ahead of time and refrigerated for up to three days.

Most grocery stores carry tahini, but for a fun condiment-hunting adventure, start the search at a local Mediterranean ...

Make them one of your kitchen staples and use in this nourishing, low-calorie 'hummus' which is terrific as a snack, with vegetable crudités, or lunchbox filler. Each serving provides 218 kcal ...

From a pulled aubergine ragu to a no-bake fudgy chocolate log, Soteriou shares three recipes that make vegetables shine. Soteriou says: “The first time I thought of putting hummus in my mashed ...