Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Protein is an essential nutrient to our well being. Here are five vegetables that pack more protein than eggs, making them ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

For those on a vegetarian diet, getting enough protein can seem like a challenge, especially when eggs are off the menu. But ...

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

This story was originally published by Grist with the headline These vegan meat brands taste almost as good as the real thing ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...