Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

New research has found that many seemingly healthy snacks given to kids are actually full of sugar and salt – far more than a ...

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your ...