If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

GPs in Australia discuss physical activity during consultations, often using a patient-centered approach, and exercise prescriptions and general advice are tailored to individual patient needs.

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged in ...

were noted when one questionnaire was used to evaluate the impact of a six month programme promoting physical activity. 126 A much larger effect size of 1.68 was shown when pedometers were used to ...