Sourdough bread, known for its unique and tangy flavor, is made by fermenting lactic acid bacteria and yeast ... ALA is an omega-3 fatty acid, a type of healthy fat that may help lower blood ...
That means ensuring that you’re getting enough fiber, which is what gut bacteria feed on, and other nutrients. Types of fiber that help to encourage a healthy balance of gut bacteria include ...
The 2021 peer-reviewed study Pesticides and Soil Invertebrates: A Hazard Assessment shows that pesticides widely used in American agriculture pose a grave threat to organisms needed for healthy soil, ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
A new study comparing the microbiomes of people with IBD and Parkinson’s disease has found that people with either condition ...
"We mined the bacteria types that usually live on healthy skin looking for bacteria that could produce things that would fight off those bad bacteria". "Our skin provides commensal bacteria like S.
More beneficial microorganisms in your gut microbiome support your gut health by: Your gut microbiome isn’t the only place in your body that can benefit from probiotics. As knowledge about the ...
However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.
There are several risk factors for MS, including diet and gut health. A new study conducted in mice suggests that the ratio of two types of bacteria in the gut microbiome may be able to predict ...