Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Creatine supplements are available in various forms, flavors, and doses. Additionally, some taste better and have a smoother consistency than others. Be sure to take a close look at the ...

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not need to have a “loading phase” with this supplement. A loading phase is when people consume ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

When shopping for the best creatine supplement at GNC, it is important to consider factors such as the type of creatine, dosage, and form. The type of creatine used in a supplement can affect its ...

Aside from being naturally found in many foods, creatine is available in supplement form. Although there are several forms of these supplements available, creatine monohydrate is the most well ...

A new study is raising doubts about whether creatine, a popular supplement, is effective at building muscle. Dietitians ...