There are three main types of seaweed: red, green, and brown algae. These colors indicate where in the ocean they grow, ...

According to the Monterey Bay Aquarium’s Seafood Watch, there are over 10,000 types of seaweed ... There are three main groups of seaweed: Brown algae include kombu, also known as kelp ...

Each type of seaweed has its unique benefits ... If you’re looking for a natural way to support your wellness, Horbaach’s Brown Seaweed Extract Capsules might be the right choice for you.

In one study of brown seaweed, participants saw a significant ... Iodine levels vary greatly by seaweed type. Nori, the most common type, has 58 mcg per tablespoon, or 928 mcg per cup.