Turmeric may deliver some health benefits ... making it a triple threat,” says Woodson. “The tart cherry amplifies the inflammation-fighting power, and the black pepper helps improve the ...

Many athletes say they drink tart cherry juice to help with inflammation ... flaxseed, curcumin or turmeric, and green tea. Try to avoid foods that may lead to inflammation such as processed ...

Three inflammation-fighting powerhouses — ginger, turmeric and tart cherry juice — come together in perfect harmony to create ...

Medically reviewed by Kristie Reed, PharmD Consistent and challenging physical activity helps muscles grow, and recovery is necessary for proper muscle healing and growth. Muscle recovery is when the ...

Muscle recovery is extremely important when it comes to rebuilding the tissues after physical activity. Proper muscle recovery allows muscles to rest and heal, which will help make your workout ...

Snack on the crispiest, crunchiest kale chips, and sip on a soothing cup of ginger-turmeric-cherry tea for a health kick that will leave you feeling revitalized. These creations are more than just ...