Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

From its vibrant golden hue to its earthy flavor profile, turmeric has captured the attention of health enthusiasts and ...

Most studies looked at the effects of curcumin dosages ranging from 500-3,000 milligrams ... forms of added sugar to 15 grams for women and 36 grams for men. Turmeric is "generally recognized ...