A popular decorative ingredient for an exotic dish, edible flowers are super healthy too. According to nutritionist Sakshi ...

Spirulina, a blue-green algae, is a protein-rich superfood with about 57g of protein per 100g—far more than eggs! It is also ...

A nutrient-dense vegetable, broccoli is rich in Vitamin C, fiber, and antioxidants, making it great for immunity and overall ...

This one is not for the vegetarians, but fish is one of the best superfoods. It is a great source of protein and it is also rich in omega-3 fatty acids. It helps in maintaining heart and brain ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

Incorporate inflammation elimination diet, rich in superfoods such as berries and cacao, to reduce inflammation markers and ...

Greek cuisine is famous for its emphasis on fresh, wholesome ingredients, which promote a healthy lifestyle. The ...

Here are five vegetarian superfoods known for their ability to boost energy naturally. Spinach is one versatile leafy green ...

Wellness coach and NLP trainer, Ram Verma, revealed the 5 superfoods, including kanji, sweet potato, garlic and more, that you need to include in your diet.

Digestive health is very important to our overall well being. For this, a very essential factor is probiotics. Probiotics ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids that the body can't produce on its own. One ...