Making vegan cottage cheese is a simple matter of combining two types of tofu with nutritional yeast, miso and hemp seeds.

Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

This one-pot vegan bean and tofu stew recipe is an easy, cozy weeknight dinner that involves minimal work from start to ...

A mix of star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds, five spice powder is a staple in most ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

No matter if whipped into an icing, deep-fried and served with a sticky dipping sauce or simply steamed, tofu is a ...