But you might be surprised ... walk while you take meetings (either in person or over the phone). Work in the garden. Remember that frequency is key, so try to get even a few minutes of one ...

Don't worry if your search history isn't deleted immediately. It may take a few minutes. If you can't see your profile picture, you may have opened the Google Search widget instead of the app.

Taking a few minutes to do a puzzle — or stare into ... bowels of the internet instead of finishing those spreadsheets, it might be time to step away from your desk. Brain slumps are real ...