Tennis elbow is an inflammation of the tendons that ... Heat therapy, low-level laser therapy, occupational therapy, and trigger point therapy are other options. A newly available therapy is ...

If you’re an outdoor athlete, you’ve probably figured out that tennis elbow isn’t exclusive ... Uses a combination of rolling and active trigger-point therapy to release tension in the ...

With the tennis season getting into full swing ... and working on the muscles' 'trigger points' to help release the spasm." Anything with a reputation for enhancing joint mobility may be worth ...

causing extremely tiny tears in the muscle’s tendon at the point where it attaches to the outside of the elbow. These tears lead to inflammation and pain. Tennis elbow can be triggered by any ...

tennis elbow and trigger finger. It’s a career-ending threat facing all esports athletes, as we saw earlier this year when LoL star Hai Lam had to retire due to a “wrist injury...that I simply ...

Next, experts recommend icing and anti-inflammatories and wearing a “tennis elbow” strap, which provides compression at the point of pain (though some studies have found that the effect may be ...

As a triathlete, I figured the last thing I’d ever have to worry about was tennis elbow ... the tiny point of bone to which they’re attached at the outside of the elbow, the lateral epicondyle ...

Commonly used steroid shots may worsen tennis elbow in the long run and increase chances that the painful condition will reappear, a small study found. By contrast, patients who got dummy ...

Researchers found increasing string tension placed greater load on the elbow Tennis elbow could be avoided by reducing the tension on racquet strings, according to Dundee University researchers.