Obstructive Sleep Apnea (OSA) is a serious sleep disorder characterized by repeated interruptions in breathing during sleep ...

Under normal circumstances, neurological controls coordinate tongue movements with jaw function, keeping the tongue safely away from teeth during chewing and speaking. When these coordinated ...

4. You may have limited tongue space. “Anatomical factors, such as a narrow or high-arched palate, or a recessed jaw, can limit the space available for the tongue in the mouth,” Zaghi said.

You might have seen myofascial experts sharing videos on the various exercises you can do to ease jaw pain. These include rolling and moving your tongue, opening and closing your mouth in various ...

Placing your tongue the wrong way in your mouth can cause dental and jaw problems - and even displace cartilage in your nose ...

In fact, Dr. Donald Tanenbaum, a board-certified TMJ and orofacial-pain specialist ... both the upper and lower teeth and prevent the tongue from rolling back to block the air passageway.