This can help people with diabetes keep their blood sugar ... to be mindful of serving size and cooking methods. Eating boiled or steamed sweet potatoes in moderation is your safest bet.

Wine: Passover typically requires drinking 4 cups of wine. But given the sweetness and alcohol content, alternatives may include dry white wine that isn’t as sweet, grape juice, or watered-down wine.

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Ice cream can be included in a healthy meal pattern even if you have diabetes. After all, a healthy eating pattern should also be an enjoyable one. “Cutting out all desserts (including ice cream ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Although a person can eat any type of potato, Diabetes UK suggests choosing new potatoes or sweet potatoes as they typically have a lower GI index. Although a person can eat any type of potato ...

“Our study suggests that adding fresh mangos to the diet can be a simple, enjoyable way for people who are overweight or have ...