Supplements for hot flashes and night sweats typically contain ingredients that help regulate hormones, reduce inflammation, and promote relaxation. Some of the most popular ingredients include ...

While hormone therapy is typically the first line of treatment for perimenopausal symptoms, it comes with a range of side effects like hot flashes, night sweats, and mood changes. Some supplements may ...

This supplement is clinically demonstrated to reduce hot flashes, night sweats, restlessness, irritability, joint and muscular discomfort, urinary and bladder health issues, and many more.

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

When hot flashes wake you up from sleep, they’re called night sweats. After the hot flash ... If your symptoms are severe or persistent and home remedies haven’t brought relief, consider ...

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

Traditionally used by Native American communities, Black Cohosh has become a well-known herb for supporting women's comfort ...