Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

consistently slipping into unhealthy habits could lead to weight gain. Research published in the journal Obesity found that, on average, married women gain 11kg (24lbs) in the first five years of ...

If a woman is underweight before pregnancy, she may be advised to gain more weight (12-18 kgs), while women who are overweight or obese may need to gain less (8-11 kgs, or 5-8 kgs for obese women).

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

consuming enough calories to support weight gain can be difficult and using a higher calorie weight gainer protein powder can help. Dymatize Super Mass Gainer makes it easy by packing 1,280 ...

Excess maternal weight during pregnancy can have far-reaching consequences for both mother and baby. But can it lead to fat accumulation in the foetus? We spoke to an expert to uncover the truth.

Mortality risk rose for women with unintentional weight loss or weight gain. Intentional weight loss of 5% or more, coupled with reduced waist circumference was associated with lower risk for ...