Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...
Whether it’s a morning coffee or a refreshing juice, some of the most popular drinks out there are hiding way more sugar than you’d expect.
Here are the most toxic drinks for your heart that you should limit or avoid altogether. Sugary soft drinks Sodas and other sugar-laden beverages are among the worst offenders for heart health.