Brain fog can happen to anyone at any time from a variety of different diseases. It can also be blamed on lack of slee ...

Radhi Devlukia, a plant-based chef, author, and podcast host, decided to ditch sugar for 30 days - and she discovered five ...

Whether it’s a fancy avocado toast or just a simple banana, eating breakfast is like giving your body a warm hug. It keeps your mood stable, your metabolism happy, and your energy levels high. , Healt ...

"Our brain is an energy-intensive organ that relies on a steady supply of nutrients to function properly," explains Dr. Joel ...