It’s probably the brightest wall in Berlin, but it marks a dark past. An art-covered stretch of the Berlin Wall has just gained protected status after real estate developers threatened to close ...

I recently came across a stretching session from yoga and mobility instructor Liv Townsend, better known online as Livinleggings, which caught my attention. Townsend incorporates a wall into all ...

Ben Watson, from Munson Medical Center’s Healthy Weight Center, has some more stretches to add to our repertoire, including a few that use the wall for a partner. Stand facing the wall ...

The “death strip” was a wide stretch of sand that lined the Berlin Wall, so that footprints of fleeing East Germans would be easily visible to soldiers that guarded the area. When communist ...