Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

This is where relaxation supplements step in. These supplements are formulated to assist in relaxation, alleviate stress, aid in falling asleep easily, and ensure waking up feeling rejuvenated.

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

"The omega-3 fatty acids found in fish oil supplements may help regulate stress and inflammation, potentially lowering cortisol," says Goodson. "And taking magnesium could also play a role in ...