Your favorite Greek yogurt that you buy at the grocery store most likely does not have a Greek origin. Take a look at why ...

But unlike regular yogurt, Greek yogurt has a lot of one of its main proteins, called whey, drained out or strained. It's other main protein, called casein, remains. Need a break? Play the USA ...

But some types of yogurt, such as Greek and Icelandic yogurts, naturally contain more protein because it's been strained to remove more of the liquid. Sometimes, strained yogurts have even double ...

Greek yogurt is noticeably thicker than traditional styles because it’s strained to remove the liquid whey (a protein in milk). Whole-milk versions are quite dense, but even a nonfat Greek ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

The whey, or water naturally found in milk, is strained from this yogurt, creating a creamier, thicker yogurt than traditional or Greek yogurt varieties. Some brands of skyr yogurt use up to four ...

However, you can also find Greek yogurt with 0% fat. Because skyr is highly strained (and generally more uniform in texture across brands), it may contain less lactose than Greek yogurts ...