Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Traditional yogurt is strained to remove excess whey, resulting in a creamy consistency. What is Greek Yogurt? Greek yogurt, also known as strained yogurt or yogurt cheese, undergoes a similar ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

The whey, or water naturally found in milk, is strained from this yogurt, creating a creamier, thicker yogurt than traditional or Greek yogurt varieties. Some brands of skyr yogurt use up to four ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Chobani may have won over New Yorkers with its Greek-style yogurt ... where they serve their made–in–Sunset Park strained yogurt with a bevy of toppings including avocado, black olives ...

However, you can also find Greek yogurt with 0% fat. Because skyr is highly strained (and generally more uniform in texture across brands), it may contain less lactose than Greek yogurts ...