If there were a prize for having stiff hips and an achy back, I’d win. I blame it on my day job, where I spend hours sitting ...

A person can experience pain in one or both hips when sitting. Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. This article ...

When the deep stabilizing muscles of the shoulder ... leading to stiffness and discomfort. These imbalances are common in people who spend long hours sitting at a desk, hunching over devices ...