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renowned heart surgeon and nutrition expert Dr. Steven Gundry is reminding people that eating right isn’t just about what’s on your plate—it’s about what your gut bacteria are eating ...

Dr. Steven Gundry recommends taking all three capsules with your largest meal of the day to help optimize absorption and effectiveness. Alternatively, you have the flexibility to take one capsule ...

Is rye bread good for you? Learn all about nutritional benefits and drawbacks with input from a doctor and registered dietitians. The Plant Paradox diet advises steering clear of healthy foods ...

Speaking on TikTok, Dr Steven Gundry aka @drstevengundry ... associate professor of nutritional sciences and co-author of the study, saying: “We found that participants who consumed one avocado ...

In honor of National Nutrition Month, renowned cardiothoracic surgeon and nutrition expert Dr. Steven Gundry highlights the pivotal role of polyphenols in achieving optimal health. Dr. Gundry ...