Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Important question: does tea and coffee count towards your daily water intake? We asked a doctor if our favourite beverages can keep us hydrated. It’s actually pretty easy for us to get ...

Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost. Tea contains L-theanine ...