Manmade sources of starch, such as maltodextrin, are also used in commercial food production and home cooking and are sometimes taken as dietary supplements. Types ...

According to Towards FnB, the global industrial starch market size is valued at USD 134.87 billion in 2025 to an impressive ...

Carbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other deliciously carby foods the side-eye. But there’s a growing movement among ...

No matter which starch you use, don’t add it in its dry form to a dish. “Starch has a nasty habit of clumping when it’s combined with other ingredients, especially liquid.

5 resistant starch-filled breakfast recipes that will start your day on the right foot. Photo: Minimalist Baker. 1. Peaches and Cream Overnight Oats.

Raw potato starch, which a person can sprinkle over food, contains this type of starch. During a 2012 study, males with excess weight ate just 15–30 grams (g) of resistant starch every day.

Cornstarch is a starch powder obtained from corn grains. Learn about its uses, why some people avoid it, and what its substitutes are.

Adding just 1/2 to 1 cup of cooled resistant starch-rich food per day can do the trick. See "6 Best Fat-Burning Foods" for ideas, and follow this advice to maximize your intake.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.