Australian sprint sensation Gout Gout, 17, runs fastest 200m time in the world this year
Australian 17-year-old Gout Gout continued to demonstrate why he is the most exciting talent in sprinting right now, running ...
SIT or sprint interval training is almost as popular as HIIT — Here’s why
If you’re interested in accelerating your running speed and covering further distances, you’ll probably want to know about ...
Gout Gout stuns in world-leading time before cracking the 20 second barrier in sizzling 200m run
Australian sprint sensation Gout Gout has put in a run that has to be seen to be believed as he finished more than two ...
Sprint! The best cheap Garmin for runners is back down to its lowest-ever price
If you're looking for a cheap running watch, a backup Garmin, or a sporting alternative to an Apple Watch you can take for ...
Who is Gout Gout? Australia’s 17-year-old sprint sensation breaking records
Australia’s sprint pair Rohan Browning and Joshua Azzopardi both participated in round one at the Paris Olympics and were ...
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The Best Running Interval Workouts to Improve Your Cardio Fitness
This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...
The BYU sprinter who found her confidence and is doing historic things at ‘Distance U.’
After enduring a string of injuries that sidetracked her running career, the Stansbury, Utah, product is hitting her stride ...
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Sprint dominance leads Middletown to boys indoor track and field state title
Middletown continued to dominate the sprints en route to the first boys ... respectively, each running personal bests. Maynor’s 6.41 places him fifth on the state’s all-time performance ...