Turn a mundane tuna casserole into a sophisticated feast for the senses with the addition of some quality Spanish ingredients ...

Pure comfort food in a bowl — that’s exactly what this pisto recipe is! This dish is incredibly rich and deeply satisfying, ...

You can also swap out the white rice for Spanish rice and mix in black beans ... And though Martha uses yellow bell peppers for her dish, you can use whatever color pepper you prefer or can ...

or used in classic dishes such as ratatouille or the classic Spanish dish, pisto – peppers fried in a large pan with onion, garlic, tomatoes, herbs and a couple of eggs cracked into the centre.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...